The Retreat Palm Dubai MGallery by Sofitel

Disconnect from the always-on-the-go lifestyle and reconnect with yourself during a 24-hour Retreat at The Retreat Palm Dubai MGallery by Sofitel. Experience exquisite wellness rituals on the full board bases with an overnight stay in one of the beautifully appointed rooms at AED 999.

24-hour Retreat Itinerary

Day 1

12 pm Arrival, Welcome ritual with Colour Therapy and Detox Drink
12.00 pm – 01.30 pm Retreat Orientation with wellness experts. Consultations forms distribution
01.30 pm – 02.30 pm Lunch with Wellness Chef (set menu)
02.30 pm – 03.30 pm Group consultation and self-analysis with Naturopathic Doctor & Detox drink
03.30 pm Check in
04.30 pm – 05.00 pm Spa Group Activity – Salt of the Earth
05.00 pm – 06.00 pm Sunset Yoga on the beach / Fitness activity (as per the Rayya weekly schedule)
06.00 pm – 06.15 pm Detox Drinks
07.00 pm – 08.00 pm Dinner with Wellness Chef (set menu)
08.00 pm – 09.00 pm Turn Down, In room bath

Day 2

07.00 am Wake up call, Lemon Juice In-Room Delivery
08.30 am – 09.30 am Laughter Yoga Session / Fitness Activity
09.30 am – 10.30 am Breakfast with Wellness Chef
10.30 am – 12.00 pm Beach Chill Out / Aqua Fitness
12:30 pm – 01.00 pm Mind Detox (NLP / EFT)
01.30 pm – 02.30 pm Lunch with Wellness Chef (set menu)
02.30 pm – 03.00 pm Departure Discussion, Check out